Your browser is not optimized for viewing this website.

More information »

Maine Audubon

Filter by Category



03 March

in Month

Family Fun at Gilsland Farm

$150

with Molly Woodring

Calendar Next session starts Mar 26, 2019 at 9:30 am, runs for 10 weeks
1 additional session on Mar 26, 2019

Weekly on Tuesdays
9-weeks/session, no class 4/16

Child members: $120
Child non-members: $150
Ages 2-5, siblings under 2 free
Location: Gilsland Farm

Young children and their grown-ups are invited to spend an hour exploring nature together through stories, songs, art, and play. Each week will include both indoor activities and outdoor adventures designed to foster a connection to nature, encourage stewardship, and provide an introduction to group learning settings.

Advanced registration is encouraged! Drop-ins are welcome if space is available. ($15/week for members, $20/week nonmembers)

Gentle Yoga and Yoga Nidra with Deb Cook

$15
Calendar Next session starts May 20, 2019 at 5:15 pm

Members: $10/class, Nonmembers: $15/class

Location: Gilsland Farm

Join Deb Cook for the return of longer days, springtime energies, and Monday Night Yoga. Beginning Monday, March 25, Deb will lead a weekly class blend of Meditation, Gentle Yoga and Yoga Nidra/Deep Relaxation as we tune in to the emergence of spring. This popular class is open to all levels, no experience and all experience is welcome.  

Class begins at 5:15pm with a 10-minute guided meditation to cultivate relaxation and awareness. This is followed by a mix of gentle yoga and ends with a Yoga Nidra (a guided relaxation that relaxes and restores core energy). Participants can come for the full 75 minutes or arrive at 5:30 as schedules allow.

Deb is a Kripalu-certified Yoga Teacher and Kripalu-certified Yoga Nidra Guide, and has been leading meditation and yoga classes and retreats at beautiful nature-based locations in Maine for 20 years.  Please bring your own mat and any props you may like to use in your practice. Feel free to contact Deb for more information at liveyourpractice@gmail.com.

To become a member and save 33%, please click here.

 





Forgot password?